Tailored Business Workshops

Peak Performance: Managing your energy and bringing your best

Most people think they achieve more by working longer hours, trying harder and thinking about every scenario. Science reveals that the opposite is true. You can achieve more by creating space for what matters most. This session will show you how to focus on what’s important, set boundaries, slow down, avoid burnout and overwhelm, and at the same time tap into a potential you never knew you had.

Taming the Busy Mind

The average person has 70,000 thoughts a day and spends nearly half their time 'mind wandering', doing one thing but thinking about something else. Attention spans have shrunk, distraction is growing, information overload is increasing and the simple act of paying attention to the present moment is being lost. This session will show you why the most important skill for this modern world is learning to tame the busy mind. Simple tips and techniques will be shared to boost your clarity, overcome your sense of overwhelm and reclaim more joy in your life.

Resilience and Focus

The average person spends nearly half their time 'mind wandering', doing one thing but thinking about something else. This skyrockets to 60% when they are at work! Attention spans have shrunk, distraction is growing, and the simple act of paying attention is being lost. A person with resilience and focus can significantly boost performance, productivity, engagement and relationships in their workplace. You will leave with a renewed sense of control over your choices, your time and your energy, and will be able to use these skills to transform business productivity.

The Science of Thinking Differently

Did you know that 90% of your thoughts are the same as yesterday’s? In this session you’ll learn how to see challenges with fresh eyes and break free of the habits of mind that have become ruts. Once you see things from new perspectives, your solutions become more innovative and your work becomes more fulfilling.

Leading in Complex and Disruptive Times

The change, uncertainty and complexity leaders experience today is unprecedented. This environment requires a new style of leadership. In this workshop we’ll explore why your mindset is key to business success and how you can cultivate the right approach; the practical skill of attention management and how you can focus on the right things to get maximum impact; how you can lead with purpose to engage staff and customers; and the habits you need to let go of to thrive in the new business environment

Changing the Conversation: negative to positive

The conversations that happen within a business are indicative of the culture, quality of relationships and likely business performance. Are you having the right conversations to move the business forward and improve your personal effectiveness? In this practical session you’ll learn how to have courageous conversations that turn potential negatives into positive outcomes for all parties concerned. You’ll learn to deal with the discomfort that arises and practical tips for improving your confidence.